If you don’t know the amazing benefits of using an elliptical machine, here are some of the reasons why it surpasses the treadmill in so many ways.
Elliptical machines enable you to burn about the same amount of calories as jogging, but without the risk of hurting your knees, ankles or back. An elliptical machine is an amazing lower body workout, but in addition, it works the upper body because of the handlebars. The movement of your feet along with your arms gets the heart rate up more quickly than other workouts. The handlebars work the shoulders, biceps and triceps, in addition to the back and chest. The best part of the elliptical workout is that it’s so impactful, your workout will be complete in 30 minutes or less.
Buying one of the best elliptical machines will not only increase the efficiency of your exercise program, it can also make it a great deal more fun. The variety of movement that is utilized in elliptical machines can make your workout seem far less repetitive than the other single exercise machines such stair climbers, treadmills or weights. Elliptical machines can give you a greater variety of movements to keep your interest higher and prevent you from getting bored. Although these machines are expensive you will not have to purchase any other equipment to get a complete workout and so even with the higher initial price tag they can still be a cost-effective solution.
One of the best at home elliptical machines that we have found is the Sunny Elite Elliptical. This Elite Elliptical Trainer is a high quality constructed machine that has some fantastic features. It is durable, steady, has a weight capacity of 250 pounds and oversized foot pedals for comfort. Weighing 98 pounds itself, this Elite Elliptical is nearly 50 inches long, 62 inches high and 25 1/2 inches wide. With an LCD computer screen that displays time, speed, distance, pulse and calories, you will be informed throughout your entire workout. There are 8 levels of easily adjustable resistance and because the elite is so quiet, you can put it anywhere in your home and you won’t disturb anyone. Once you have this elliptical in your home, you will start to achieve your goals because you will love the workout so much and you can’t go wrong with the price tag of $366.00 that includes shipping anywhere in the USA.
An elliptical machine workout is great for any level of exercise from beginner to advanced. Although your workout level will determine which elliptical machine is the best for you.
Elliptical machines found in gyms across the country are usually a higher quality and than something found in the home. Machines in the home often have more plastic parts and are a little more compact to fit in the house.
Below are some steps to choosing the best elliptical machine:
First, you need to make sure the machine is right for you. You should visit a store that has it on display and make sure the elliptical machine is neither too big nor too small, making it uncomfortable for you to workout.
Secondly, you should make sure if the machine is expensive the store either has a payment plan or allows you to charge the machine if you do not have the cash on hand.
Most stores will offer an extended warranty, since the machine will be going through almost daily use you should consider purchasing it.
Lastly, you should consider whether you should actually purchase the machine or look online for better deals. Remember, if you purchase online shipping fees to apply and could be quite costly considering the weight of the machine.